Is your child able to settle into a calm bedtime routine which allows them to relax, fall into a calm restful sleep and wake happy and refreshed?
- Many children need their parents to rock them, walk them or to lie next to them for long periods of time before they fall asleep.
- Some babies and children fall asleep easily, only to wake screaming and then stay awake for ages. This can impact on the whole family’s sleep. We can explore the reasons for night time waking and work on ensuring restorative sleep for everyone.
- In some cases, parents have unsuccessfully tried many different approaches, some of which may have left the child feeling confused and perhaps even scared of sleep!
I can assist you in gaining a better understanding of your child’s particular needs with a view to assisting them to settle into a happy and manageable sleep routine.
